O- Open Your Mind
Antibullying - BulliesOut
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BulliesOut deliver innovative, engaging and interactive anti-bullying and well-being workshops and training programmes that are developed to reduce bullying behaviour in schools and the workplace; change attitudes and behaviours, recognise and respect difference, promote positive relationships, understand impact and consequences and raise confidence and self-esteem
Therapy with Bronte
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Bronte is a registered Psychotherapist (MHGI) and Anxiety Specialist based in London, who supports adults both in-person and globally online. Using a positive, solution-focused approach, psycho-education and highly effective guided imagery, Bronte helps individuals identify their unmet needs, discover their resources and learn invaluable coping mechanisms that help them move towards a successful next life chapter. When this happens, it is almost impossible for a person to feel emotionally or mentally unwell, and from there, happiness grows and more possibilities open up, changing both the future short and long term for the better. Bronte’s clients’ often feel empowered and motivated from as early as the first session, as they feel equipped to take the necessary steps, however big or small, to make a meaningful difference. If you are interested in working with Bronte, check out her website and book your free consultation call when the time feels right!
CJ Therapy
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Ceri is a student psychotherapist in advanced training. Her work is rooted in Transactional Analysis (TA) and underpinned by a trauma-informed, relational approach. She works together with clients to explore patterns developed in childhood — such as people-pleasing, perfectionism, emotional suppression, or fear of intimacy — and how these continue to shape their adult lives.
She helps clients understand the unspoken family rules they may have absorbed growing up (like “Don’t talk,” “Don’t feel,” or “Don’t trust”) and how these have contributed to a version of themselves built for survival, not authenticity. In your work together, you will begin the process of gently unlearning and reconnecting with who you really are.
Areas of Support:
- Adult Children of Alcoholics (ACOAs)
- Early trauma and complex PTSD
- Parental grief
- Shame, guilt, and self-worth issues
- Identity and self-development
- Family roles and dysfunction
- Boundaries and relational difficulties
- People-pleasing and emotional co-dependency
- ADHD / PDA