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Free Support
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Free Support

U- Understand How You Feel

Hub of Hope

We have partnered with the Hub of Hope, access their services on the link below


 Click here to go to Hub of Hope


Created by mental health charity Chasing the Stigma,Hub of Hope is the UK’s most comprehensive and widely used mental health support directory. It brings together thousands of services - local, national, peer-led, community-based, charitable, private, and

NHS into one easy-to-use platform. Whether you’re looking for support for yourself or

someone else, the Hub of Hope helps you find the right help, exactly when and where you

need it.

La Grâce de Françoise

We have partnered with the GDF, access their services on the link below


Click here to go to  La Grâce de Françoise 


La Grâce de Françoise (GDF) is a wellbeing and advocacy platform rooted in mental health, trauma awareness, Domestic abuse and community healing. We create safe, inclusive spaces that empower people to: 

Build confidence, resilience, and healthy boundaries 

Explore healing from trauma and emotional challenges 

Break stigma around mental health in communities 

Connect through workshops, events, and conversations that inspire growth  From podcast, freshers fairs to community projects, GDF blends culture, creativity, and care — meeting people where they are, and reminding them that healing can be powerful, relatable, and even joyful. 

Alcohol Support

NACOA

Click here to go to NACOA 


NACOA is a great place to start; whether you are a Child,Adult Child, Teacher, Parent of worried about someone they have lots of resources available.

Alcohol Support- Alcoholics Anonymous

Click here to go to AA



Bereavement

Suicide & Co

Click here to go to Suicide & Co


0800 054 8400 (Monday to Friday from 9am to 5pm).


Early Bereavement Support

For the early stages, there are a number of ways that Suicide&Co can support you. They offer regular and flexible check-ins with our trained Suicide Bereavement Advisors who provide both emotional support and practical guidance, as well as a range of supportive resources that we hope will help you navigate these next few weeks and months. Applications can be made on their website or by phone. To find out more, please reach out to the Suicide&Co team by email on support@suicideandco.org


Bereavement Counselling

Suicide&Co offer 12 free-to-access counselling sessions to anyone bereaved by suicide, delivered via telephone or video call. To access this service, you must be over the age of 18, live in the UK and have been bereaved for 6 months or longer. 


 

Digital Resources

Suicide&Co App

  • Designed to support people bereaved by suicide at any stage of their grief journey, their app (available on both iPhone and Android) includes a sleep guide, daily mood tracker and a personalised toolkit including journalling prompts, articles and meditation exercises all specific to suicide bereavement.

Conversation Guide 

  • Suicide&Co’s Conversation Guide exists to destigmatise language around suicide bereavement by providing advice on how to find the right words for your grief, as well as guidance on how to talk to someone grieving. 

Help Hub

  • You’ll find a wealth of digital resources on the Help Hub on Suicide&Co’s website, featuring reviews of books and podcast on suicide-related grief, signposting to other specialised services, and practical guidance around navigating suicide loss.

National Bereavement Service

Click here to go to NBS


NBS is a not-for-profit organisation, delivering free, impartial and helpful practical and emotional advice to people who are bereaved, as well as those preparing for future incapacity and death, whether their own or those of people they care for. Through a free helpline, email or webchat, fully-trained bereavement advisers benefiting from real, professional and lived experiences, provide immediate emotional support and suggest trusted organisations for longer-term help and guidance with grief. Death administration can be daunting. Practical information and advice from our NBS advisers help those dealing with a death to navigate everything from how to register a death, to help with understanding probate, the legal tasks that may be needed, whether you can do it yourself or whether you need a solicitor, how much legal help might cost and how long processes might take. Professional support helps clients to make the right choices for their own circumstances.

CHUMS

Click here to go to CHUMS


Mental Health an d Emotional Wellbeing Service supporting Children, Young People and Their Families including Baby loss Bereavement


Child Bereavement UK

Click here to go to Child bereavement UK



Grief Encounter

Click here to go to Grief Encounter




The Grief Gang

Click here to go to The Grief Gang

 

Here you can:

—Tune into the Podcast -  find real, open conversations about grief in all its forms.

— Connect with the online community- find others who understand.

— Join the Membership- a growing home for shared connection and learning.

Just Grieve

Click here to go to Just Grieve


A Community built to provide comfort and support through grief.


Sharing stories and hosting events to bring people that have lost loved ones together.

Sue Ryder Charity

Click here to go to Sue Ryder Charity



Tommy's

Click here to go to Tommy's


Pregnancy and baby Charity

Sue Ryder Charity

Click here to go to Winstons Wish


 Winston’s Wish offers free, accessible online grief support to children and young people (aged 25 or under). Our services are completely digital, making them accessible across the UK. We help no matter how long they’ve been living with grief or who has died.  


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